by Hiroyo Saito | Dec 12, 2022 | books, habits
Time management is an essential skill that can significantly impact your productivity, satisfaction, and overall well-being. With busy lives and countless responsibilities, it’s crucial to make the most out of each day. In this blog post, we’ll explore six...
by Hiroyo Saito | Dec 9, 2022 | habits, mindset
Do you suffer from anxiety? Anxiety is a natural part of life. It can be useful from time to time, alerting you to danger or providing the energy needed to accomplish tasks. However, when anxiety becomes overwhelming or persistent, it can negatively impact our mental...
by Hiroyo Saito | Dec 5, 2022 | habits, mindset
Procrastination is a common issue that affects people’s productivity and well-being. It can be caused by various factors, such as fear of failure, perfectionism, or lack of motivation. This blog post aims to provide you with 10 effective strategies to overcome...
by Hiroyo Saito | Dec 2, 2022 | books, habits
🤒 Does your brain have something to do with you getting sick? Have you noticed a pattern where you tend to get sick right after an intensely busy period at work? If you’re a teacher, do you often fall ill as soon as the semester is over? You might be wondering...
by Hiroyo Saito | Nov 28, 2022 | books, mindset
🤔 Breaking Free from the Monotony Do you find your life a bit boring? Do you feel that your days are on repeat, like the movie Groundhog Day? You wake up, work, eat, relax a bit, and sleep. The next day, you do it all over again. As time goes by, you may start to...
