by Hiroyo Saito | Jul 25, 2022 | mindset
Could agility be the secret to living a life without regrets? Although grit is often praised as the key to success, an excess of it may actually impede your progress. In this blog post, I will delve into the importance of agility in achieving the life you desire and...
by Hiroyo Saito | Jul 22, 2022 | mindset
👣 Taking the First Step is Scary. Taking the first step can be challenging, but we all know that change can be beneficial on some level. To embrace new opportunities, all you need is a growth mindset. When you take the same route to work every day, you probably go on...
by Hiroyo Saito | Jul 18, 2022 | habits
Do You Want to Establish a New Habit? Are you struggling to maintain a daily exercise routine recommended by your doctor? Has your ophthalmologist advised you to use a warm compress for your dry eyes every day, but you find it challenging to stick to the regimen? You...
by Hiroyo Saito | Jul 15, 2022 | books, mindset
“It’s not what happens to you, but how you react to it that matters.” – Epictetus 🌪️ It’s hard to think logically and creatively when you are upset. Can you think logically and creatively when your emotions are out of control? Probably not. However, the ability...
