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Feel More, Live Better: The Essential Guide to Emotional Words

Feel More, Live Better: The Essential Guide to Emotional Words

by Hiroyo Saito | Oct 17, 2023 | books, mindset

Have you ever considered the power of words in regulating your emotions? While it’s widely acknowledged that emotions are multifaceted and can’t be instantly “fixed,” there are tools at your disposal to better understand and navigate them. One...
Start a New Hobby and Rediscover Childhood Joy

Start a New Hobby and Rediscover Childhood Joy

by Hiroyo Saito | Oct 4, 2023 | habits, learning, mindset

“All children are artists. The problem is how to remain an artist once we grow up.” – Pablo Picasso Have you ever yearned to experience the pure joy and wonder of your childhood? The feeling of being completely immersed in the moment, fueled by pure curiosity...
Stop when you still want more: “Hara Hachi Bu”

Stop when you still want more: “Hara Hachi Bu”

by Hiroyo Saito | Sep 19, 2023 | habits, mindset

The Dilemma of 100%  Do you pour 100% of yourself into every task, pushing limits until you can’t go any further? If you’re nodding your head, this blog post is for you. While it may feel like you’re getting ahead, this “all-in” approach...
Unlock a Better You: Why Systems Triumph Over Goals Every Time

Unlock a Better You: Why Systems Triumph Over Goals Every Time

by Hiroyo Saito | Sep 16, 2023 | habits, mindset

Introduction How often have you been told that the “proven” formula for success is to set a goal, aim high, and keep going until you achieve it? This mantra is drilled into us from an early age. But how many times have you found yourself stuck, going...
Generalist vs Specialist: Unlocking the Secrets to a Richer Life

Generalist vs Specialist: Unlocking the Secrets to a Richer Life

by Hiroyo Saito | Sep 13, 2023 | learning

In the ongoing debate of Generalist vs Specialist, today’s society often encourages us to excel in specific, narrow fields. Whether it’s academics, sports, or careers, specialization is commonly seen as the key to success. But does this focused approach...
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