by Hiroyo Saito | Jul 24, 2023 | books, mindset
Many of us have a fear of running out of money, which often prompts an accumulation of wealth, occasionally at the expense of life’s most enriching experiences. The common notion of “You can never have too much money” can set us on autopilot, directing our focus...
by Hiroyo Saito | Jun 5, 2023 | books, habits, mindset
At some point in your career, you might find yourself feeling stuck with a sense of ambiguity about your path forward. Until now, your trajectory has been upward. You rarely questioned the course you’ve been on. After all, your hard work has brought you to where...
by Hiroyo Saito | Apr 4, 2023 | books, mindset
Are you feeling disengaged at work? Are you thinking about a career change? Before you do that, try shifting your mindset. It could be more powerful than you think. Your mindset is your attitude, beliefs, and perceptions about yourself, others, and the world around...
by Hiroyo Saito | Mar 7, 2023 | books, habits, mindset
Do you suffer from the blues from time to time? In his book, “Feeling Good: The New Mood Therapy,” David D. Burns, M.D., compares blue moods to the scratchy music coming from a radio that is not properly tuned to the station. In this article, I will...
by Hiroyo Saito | Feb 28, 2023 | books, habits, learning
In today’s fast-paced world, effective learning is crucial for personal and professional growth. In his latest book, “Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy,” Daniel T. Willingham, Ph.D., a professor of psychology at the...
by Hiroyo Saito | Feb 21, 2023 | books, mindset
Do you want to control your emotions and gain peace of mind? Your emotional state can dramatically change your outlook on life. When you feel positive, you’re more open and ready for challenges. When you feel negative, you’re closed off and act...
