by Hiroyo Saito | Feb 1, 2023 | books, mindset
We all struggle with temptation. Humans are born with very little self-control. As we grow, the part of the brain that regulates self-control develops. But as adults, we still lack self-control and sometimes act in self-destructive ways. You probably know the damage...
by Hiroyo Saito | Jan 30, 2023 | books, mindset
Setting meaningful goals and maintaining motivation are essential components of personal and professional success. However, it can be challenging to create goals that inspire and motivate us to take action. In this blog post, I’ll explore 10 tips inspired by...
by Hiroyo Saito | Jan 22, 2023 | books, mindset
Navigating through life’s transitions can be challenging, but having a toolkit to help you along the way can make the process smoother and more manageable. In his book, “Life is in the Transitions: Mastering Change at Any Age,” Bruce Feiler shares a...
by Hiroyo Saito | Jan 16, 2023 | books, habits, mindset
Do you feel you are in a transition period in your life? In midlife, you might feel like you’ve reached a crossroads. You pause and circle around to look for a sign to point you in the right direction. But there are no signposts to guide you. You thought...
by Hiroyo Saito | Jan 14, 2023 | books, mindset
Do you know how to reach your potential and be the best version of yourself? In their book, “Dark Horse: Achieving Success Through the Pursuit of Fulfillment,” authors Todd Rose and Ogi Ogas give you ideas on how to reach your potential and be the best version of you...
by Hiroyo Saito | Jan 2, 2023 | books, habits, mindset
We all strive for a life filled with meaning, satisfaction, and exceptional experiences. In this blog post, I’ll explore how to leverage your strengths to create an exceptional and satisfying life, following the advice from book, “Exceptional: Build Your...
