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Choosing to Commit: How to Deepen Your Life

Choosing to Commit: How to Deepen Your Life

by Hiroyo Saito | Mar 2, 2024 | books, habits, mindset

Why is it so hard for us to commit in today’s world? I’m not talking about life-changing commitments like marriage or career paths. Instead, I’m talking about the seemingly trivial ones, such as dedicating ten minutes to read an article from start to...
Financial Well-Being: Lessons from “Your Money or Your Life”

Financial Well-Being: Lessons from “Your Money or Your Life”

by Hiroyo Saito | Feb 6, 2024 | books, habits, mindset

Financially speaking, do you feel like you’re “driving around without any destination—burning gas, spinning your wheels, and getting nowhere?” This imagery, used by Vicki Robin and Joe Dominguez, captures the aimless journey many of us find ourselves...
Embrace Creativity: Simple Steps to a More Colorful Life

Embrace Creativity: Simple Steps to a More Colorful Life

by Hiroyo Saito | Jan 30, 2024 | books, habits, mindset

Why Aren’t You Creating Just for Fun? Do you ever create simply for the joy of it? Whether it’s sculptures, drawings, songs, stories, or even growing flowers—do you engage in these activities without worrying about their importance or purpose? If not,...
How to Fill Midlife Emptiness and Find Fulfillment

How to Fill Midlife Emptiness and Find Fulfillment

by Hiroyo Saito | Jan 8, 2024 | books, habits, mindset

Are you navigating a midlife crisis? Perhaps you find yourself right in the midst of it, or maybe it’s creeping up on you unnoticed. You might be experiencing a profound sense of emptiness and disorientation. Maybe the things that used to matter greatly to you...
Nudge Your Way to Success: Incremental Changes for a Better You

Nudge Your Way to Success: Incremental Changes for a Better You

by Hiroyo Saito | Dec 28, 2023 | books, habits

At the start of a new year, many of us set ambitious resolutions. You might aim to hit the gym five times a week, read several books weekly, or meditate daily. However, starting these bold goals from scratch often leads to fading enthusiasm by the end of January. If...
Uplifting Your Mood: Simple Strategies for Brighter Days

Uplifting Your Mood: Simple Strategies for Brighter Days

by Hiroyo Saito | Dec 13, 2023 | habits, mindset

Do you ever find yourself searching for ways to quickly uplift your mood? We’ve all faced days when our spirits are low and joy seems distant. It’s crucial to have tools for these moments. In this post, I’ll share effective mindsets and actions that...
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