by Hiroyo Saito | Jan 16, 2023 | books, habits, mindset
Do you feel you are in a transition period in your life? In midlife, you might feel like you’ve reached a crossroads. You pause and circle around to look for a sign to point you in the right direction. But there are no signposts to guide you. You thought...
by Hiroyo Saito | Jan 6, 2023 | habits, mindset
Imagine you’re a mosaic artist. Since you were born, you’ve been adding tiles to a wall called “life.” Let’s say you add one tile each week. If you are fifty years old, you’ve added two thousand six hundred tiles to your wall so...
by Hiroyo Saito | Jan 2, 2023 | books, habits, mindset
We all strive for a life filled with meaning, satisfaction, and exceptional experiences. In this blog post, I’ll explore how to leverage your strengths to create an exceptional and satisfying life, following the advice from book, “Exceptional: Build Your...
by Hiroyo Saito | Dec 26, 2022 | books, habits, mindset
Do you find yourself being more of a worrier than a warrior? Do you think you can add “professional worrier” to your profile? If so, you are probably exhausted by constant worry. In this blog post, I’ll explore ways to worry less and live a happier...
by Hiroyo Saito | Dec 23, 2022 | habits, mindset
Is it possible to make time slow down? Do you find yourself thinking, “Where did the time go!”? You aren’t alone. As you get older, your perception of time changes. This change in perception is closely tied to how you spend your time. In his 1890...
by Hiroyo Saito | Dec 19, 2022 | habits, technology
Do you keep a journal? Have you tried it, but could not make it a habit? By employing the right strategies for habit formation, integrating journaling into your daily routine becomes much easier. In this blog post, I’ll explore the benefits of journaling, types...
