by Hiroyo Saito | Sep 23, 2022 | books, habits, learning
🛌 Why Sleep Matters Do you know that not only your physical well-being but also your learning, emotional IQ, and creativity depend on your sleep? There is a reason you spend about ⅓ of your time sleeping. Do you feel that things you are trying to learn aren’t...
by Hiroyo Saito | Sep 5, 2022 | habits, learning
🎯 Can You Focus for 10 Minutes? Do you struggle to focus on a task even for just 10 minutes? Whenever you start working on something you don’t want to do, do you often feel the urge to click away and look up something unrelated to your task, check your email,...
by Hiroyo Saito | Sep 2, 2022 | learning
To reinvent yourself, you need to learn new things and remember them. In my previous post, I wrote that memory actually leads to critical thinking. But how does memory work? How can you avoid forgetting what you learn? 🧠💠Memory = a Byproduct of Deep Thinking...
by Hiroyo Saito | Aug 29, 2022 | learning
💡 Need to Remember Stuff to Be Creative? You might ask, “To be a creative thinker, do I need to remember things? Can’t I just look everything up on my phone?” Actually, remembering things leads to better thinking. Let’s explore how memory plays...
by Hiroyo Saito | Aug 5, 2022 | learning, technology
Are you thinking about buying a Kindle but unsure if it’s worth it? Do you already read books on Kindle? Kindle is beneficial for anyone, but it’s especially helpful for language learners and non-native English speakers. Kindle’s Dictionary Lookup...
by Hiroyo Saito | Jul 29, 2022 | habits, learning
🤔 Have you ever wondered how to increase your chances of coming up with great ideas? For many people, including myself, good ideas often emerge while in the shower. If you’re curious about how to enhance your idea generation, consider reading James Webb...
