by Hiroyo Saito | Dec 6, 2023 | habits, learning, mindset
Do you tackle challenges as soon as they arise, or do you procrastinate until the deadline is near? If you’re a procrastinator, this blog post offers a new perspective. Instead of the “Eat that Frog” method, which involves completing difficult tasks...
by Hiroyo Saito | Nov 29, 2023 | mindset
Redefining Productivity: A New Look at Muda In a world relentlessly pursuing efficiency and productivity, the Japanese term muda (無駄) often carries a negative connotation. Traditionally, muda represents wastefulness – any action that consumes limited resources such as...
by Hiroyo Saito | Nov 1, 2023 | books, habits, mindset
We’ve all received the advice to “think outside the box” at some point. Yet there’s a nuance that’s often overlooked: it’s not about removing the box but reshaping and repositioning it. The “box” represents our unique...
by Hiroyo Saito | Oct 29, 2023 | books, mindset
Discomfort is a natural part of your existence, ranging from minor inconveniences like the occasional headache to more persistent conditions such as a recurring backache. You’ve likely experienced discomfort in various forms, and at times, these experiences may...
by Hiroyo Saito | Oct 24, 2023 | books, mindset
Does everyone perceive the world the same way? In reality, you navigate life through your unique mental model of the world, a dynamic construct built over time. This model is influenced by past experiences, beliefs, concepts, and the things you attend to. As...
by Hiroyo Saito | Oct 17, 2023 | books, mindset
Have you ever considered the power of words in regulating your emotions? While it’s widely acknowledged that emotions are multifaceted and can’t be instantly “fixed,” there are tools at your disposal to better understand and navigate them. One...
