by Hiroyo Saito | Aug 26, 2022 | habits, mindset
Do you want to improve your life and live better? Use this formula to see amazing results. đź“… 1) Commit to the next 3 years for self-improvement Decide that you’re going to commit to the next 3 years for your self-improvement journey. It takes time to make...
by Hiroyo Saito | Aug 22, 2022 | mindset
“Dost thou love life? Then do not squander Time; for that’s the Stuff Life is made of.” – Benjamin Franklin In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of what truly matters. We often forget that...
by Hiroyo Saito | Aug 19, 2022 | books, mindset
📚 Searching for easy-to-read nonfiction books to enhance your language skills? Reading can be challenging when encountering too many unfamiliar words, causing you to lose interest. I want to share five accessible nonfiction books for those whose first language...
by Hiroyo Saito | Aug 15, 2022 | habits, mindset
Do you feel frazzled and frustrated at the end of the day? In today’s fast-paced world, distractions are abundant, making it difficult to focus on one task at a time. Minds constantly wander, seeking new and bigger stimuli. Many people struggle to concentrate on...
by Hiroyo Saito | Aug 12, 2022 | books, mindset
Feeling happier might be easier than you think. In this post, I’ll explore simple yet powerful techniques from “The Courage to be Disliked” by Ichiro Kishimi and Fumitake Koga to achive real happiness in life. 🔍 Change Your Perspective The...
by Hiroyo Saito | Aug 8, 2022 | books, habits, mindset
It is easy to go to the gym once. Going there consistently is hard. But unless you do something consistently, real change doesn’t happen. How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman, a Professor at The Wharton...
by Hiroyo Saito | Aug 5, 2022 | learning, technology
Are you thinking about buying a Kindle but unsure if it’s worth it? Do you already read books on Kindle? Kindle is beneficial for anyone, but it’s especially helpful for language learners and non-native English speakers. Kindle’s Dictionary Lookup...
by Hiroyo Saito | Aug 1, 2022 | books, mindset
Do you often find yourself “living inside your own head?” Do you feel secure when you stay within your mental boundaries? But do you also wonder if this way of living is preventing you from fully enjoying life? If you answered “yes” to...
by Hiroyo Saito | Jul 29, 2022 | habits, learning
🤔 Have you ever wondered how to increase your chances of coming up with great ideas? For many people, including myself, good ideas often emerge while in the shower. If you’re curious about how to enhance your idea generation, consider reading James Webb...