by Hiroyo Saito | Dec 30, 2022 | books, mindset
🎁 The Power of Living Eulogies: A Heartfelt Gift for Any Occasion A living eulogy is a heartfelt tribute to someone special in your life, expressing your gratitude and appreciation for them while they’re still alive. Unlike traditional eulogies, which are...
by Hiroyo Saito | Dec 26, 2022 | books, habits, mindset
Do you find yourself being more of a worrier than a warrior? Do you think you can add “professional worrier” to your profile? If so, you are probably exhausted by constant worry. In this blog post, I’ll explore ways to worry less and live a happier...
by Hiroyo Saito | Dec 23, 2022 | habits, mindset
Is it possible to make time slow down? Do you find yourself thinking, “Where did the time go!”? You aren’t alone. As you get older, your perception of time changes. This change in perception is closely tied to how you spend your time. In his 1890...
by Hiroyo Saito | Dec 19, 2022 | habits, technology
Do you keep a journal? Have you tried it, but could not make it a habit? By employing the right strategies for habit formation, integrating journaling into your daily routine becomes much easier. In this blog post, I’ll explore the benefits of journaling, types...
by Hiroyo Saito | Dec 16, 2022 | books, habits, learning, mindset
🔄 Transform Midlife Crisis into Midlife Reinvention If you find yourself in midlife, you may be experiencing what is typically called a “midlife crisis.” You might think, “My life isn’t over yet. But I can’t keep doing what I’m doing now. I’ve got to find...
by Hiroyo Saito | Dec 12, 2022 | books, habits
Time management is an essential skill that can significantly impact your productivity, satisfaction, and overall well-being. With busy lives and countless responsibilities, it’s crucial to make the most out of each day. In this blog post, we’ll explore six...
by Hiroyo Saito | Dec 9, 2022 | habits, mindset
Do you suffer from anxiety? Anxiety is a natural part of life. It can be useful from time to time, alerting you to danger or providing the energy needed to accomplish tasks. However, when anxiety becomes overwhelming or persistent, it can negatively impact our mental...
by Hiroyo Saito | Dec 5, 2022 | habits, mindset
Procrastination is a common issue that affects people’s productivity and well-being. It can be caused by various factors, such as fear of failure, perfectionism, or lack of motivation. This blog post aims to provide you with 10 effective strategies to overcome...
by Hiroyo Saito | Dec 2, 2022 | books, habits
🤒 Does your brain have something to do with you getting sick? Have you noticed a pattern where you tend to get sick right after an intensely busy period at work? If you’re a teacher, do you often fall ill as soon as the semester is over? You might be wondering...
