by Hiroyo Saito | Sep 12, 2022 | books, mindset
🌟 The Importance of Setting Priorities Life without priorities is like a garden overrun by weeds. Just as uncontrolled weeds can choke out the growth of your desired plants, failing to prioritize can cause you to lose sight of what truly matters in your life. So,...
by Hiroyo Saito | Aug 8, 2022 | books, habits, mindset
It is easy to go to the gym once. Going there consistently is hard. But unless you do something consistently, real change doesn’t happen. How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman, a Professor at The Wharton...
by Hiroyo Saito | Aug 1, 2022 | books, mindset
Do you often find yourself “living inside your own head?” Do you feel secure when you stay within your mental boundaries? But do you also wonder if this way of living is preventing you from fully enjoying life? If you answered “yes” to...
by Hiroyo Saito | Jul 25, 2022 | mindset
Could agility be the secret to living a life without regrets? Although grit is often praised as the key to success, an excess of it may actually impede your progress. In this blog post, I will delve into the importance of agility in achieving the life you desire and...
by Hiroyo Saito | Jul 18, 2022 | habits
Do You Want to Establish a New Habit? Are you struggling to maintain a daily exercise routine recommended by your doctor? Has your ophthalmologist advised you to use a warm compress for your dry eyes every day, but you find it challenging to stick to the regimen? You...
