by Hiroyo Saito | Sep 12, 2022 | books, mindset
🌟 The Importance of Setting Priorities Life without priorities is like a garden overrun by weeds. Just as uncontrolled weeds can choke out the growth of your desired plants, failing to prioritize can cause you to lose sight of what truly matters in your life. So,...
by Hiroyo Saito | Sep 5, 2022 | habits, learning
🎯 Can You Focus for 10 Minutes? Do you struggle to focus on a task even for just 10 minutes? Whenever you start working on something you don’t want to do, do you often feel the urge to click away and look up something unrelated to your task, check your email,...
by Hiroyo Saito | Aug 8, 2022 | books, habits, mindset
It is easy to go to the gym once. Going there consistently is hard. But unless you do something consistently, real change doesn’t happen. How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman, a Professor at The Wharton...
by Hiroyo Saito | Aug 5, 2022 | learning, technology
Are you thinking about buying a Kindle but unsure if it’s worth it? Do you already read books on Kindle? Kindle is beneficial for anyone, but it’s especially helpful for language learners and non-native English speakers. Kindle’s Dictionary Lookup...
by Hiroyo Saito | Jul 18, 2022 | habits
Do You Want to Establish a New Habit? Are you struggling to maintain a daily exercise routine recommended by your doctor? Has your ophthalmologist advised you to use a warm compress for your dry eyes every day, but you find it challenging to stick to the regimen? You...